Simon Caddy Personal Training

I am proud to announce a new service that I am offering to my clients both new and current..video analysis.

As the name implies I will video you performing any movement you want to improve -> running, squatting, press-ups, martial arts, golf, rugby – whatever you want to improve.

I am qualified to do this for you as I hold my Masters Diploma in Functional Performance from FASTER Health & Fitness, THE finest of all training companies that produce the elite UK personal trainers.

This video will then be used to watch the way your body moves. Through the use of Applied Functional Science (AFS) and Chain Reaction Biomechanics (CRB) I can tell you where you have weaknesses in the body, which parts of your body are restricted in their movement and above all how to improve in your chosen activity.

Once I have recorded the movements and reviewed the results I will provide:

• An exercise programme for you to correct any imbalance(s) found
• A re-assessment after performing the prescribed programme
• A DVD with the 2 video assessments on, as well as the exercises to perform to correct the imbalance(s)

As a special introductory offer I have reduced the price for this service from £60 to £40 until 12 Midnight Saturday 31st July 2010/Sunday 1st August 2010.

For more details, or to book your video analysis please use the contact page of this site.

I look forward to helping you soon!

Simon

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