You want to lose weight. You want to lose fat. You want to get fitter. You want more energy. You want support all the way. You want results. But…you don’t want to re-mortgage your home to pay for it. Check this out! Very soon I will be bringing you the complete package: • Face to [...]
I am always being asked for advice on how to lose weight, and more importantly h ow to keep the weight off. And you know what? I was giving out the same information to each and every person. This got me thinking that the information should be made readily available for everyone to have as a [...]
I am proud to announce a new service that I am offering to my clients both new and current..video analysis. As the name implies I will video you performing any movement you want to improve -> running, squatting, press-ups, martial arts, golf, rugby – whatever you want to improve. I am qualified to do this [...]
Simon Caddy Personal Training offers a unique on-line personal training system, which is like having me as your personal trainer at a fraction of the price. I deliver a tailored personal training routine to your e-mail inbox, so you can view and do in the comfort of your own home (or take it to the [...]
Simon Caddy Personal Training is a vibrant Caerphilly based business, delivering personal training to people throughout the Caerphilly and Cardiff area. Established in 2008, Simon Caddy Personal Training has delivered results to 100′s of people from Merthyr Tydfil to Caerphilly and beyond, and that’s without counting all the people he’s helped as a fitness consultant [...]
Bootcamp training is becoming more and more popular as a form of exercise these days. Heck, I’m officially launching my own bootcamps on July 12th 2010! (tasters are being run before then – contact me for details). Not long ago, boot camp workouts were the thing. In many towns & cities, you could sign up [...]
SCPT Bootcamps This is not a circuits class. This is not personal training. It’s better. It’s BOTH! Yes, after popular demand I am taking my result-getting style of teaching and adding all of my expertise in fat loss, increasing strength and building endurance into the open air…and it’s costs you very little! The sessions will [...]
A Letter From Your Belly Fat * * * How’s it goin’! This is a letter from your ol’ pal, Belly Fat. We had a great run this spring, didn’t we? Lots of good times, great food, and plain ol’ sitting around eating too much. Well, I’m thinking about sticking around another year if you [...]
Personal Training is all about staying motivated, getting results and getting them within the timeline we agree. I appreciate that every client is individual, and I know that every client requires a personalised, periodised, progressive programme to achieve their goals. For me, Personal Training is not just about having someone with you in the gym, [...]
A motivating and positive support system will always help you to stay committed to your long term goals. Now, be honest. How many times have you started an exercise program and stopped? Remember those New Year’s Resolutions? How many have you kept over the years? Was losing weight or eating healthier part of those resolutions [...]
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