Simon Caddy Personal Training

Training in Fitness Solutions

The Entrance To The Gym At Fitness Solutions

Fitness Solutions is a well equipped, air-conditioned gym designed to meet every need of the fitness enthusiast, whether you’re looking to lose weight, improve fitness or get bigger & stronger, they have the equipment and expertise to help you achieve your personal goals…and now they have me!

At Fitness Solutions there are three main workout areas:

Cardio Room – here a variety of steppers, treadmills, cross trainers, exercise bikes and rowers can be used to improve your fitness levels and remove unwanted body fat..

Weights Room – with a large selection of both dumbbells and barbells, as well as other beneficial equipment, you and I can target your problem areas a nd reactivate more of the muscles in your body, meaning more calories get burned and you get results faster!

Fitness Studio – when the clubs fitness are over classes the studio is available for use with 1-2-1 or private group training, meaning we can get more specific work done…and you can reduce your investment in your health by sharing the cost with a friend.

You don’t need to be a member of Fitness Solutions, as I pay your access to the club for the session for you.

Here’s the map to get there

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For more details visit the Fitness Solutions website.

Speak to you soon!

Yours in fitness,

Simon