12 Steps To Weight Loss Success
I am always being asked for advice on how to lose weight, and more importantly h ow to keep the weight off.
And you know what? I was giving out the same information to each and every person. This got me thinking that the information should be made readily available for everyone to have as a reference to turn to for guidance, advice and support.
This is what brought about the “12 Steps To Fat Loss Success”.
This 81 page book has 12 ‘sessions’ that will guide you, teach and nurture you into thinking healthier, living healthier, and losing the weight you want to lose quickly, safely, and above all permanently. It is designed for you to lead yourself through the course, yet still metting you feel that you have me there to help and guide you on your way.
Just take a look at the first half of the package:
Session One: Establishing a Starting Point.
(Main talking point of this topic is: Body Composition and Setting Goals)
Session Two: Record Keeping and Portion Sizes.
(Main talking point of this topic is: Using a Food Log to Develop Awareness and Control)
Session Three: Your Supportive Nutrition Plan.
(Main talking point of this topic is: When, What, How – Building your Menu)
Session Four: Meal Management Strategies.
(Main talking point of this topic is: How to Plan for Success)
Session Five: Super Charge your Nutrition Plan.
(Main talking point of this topic is: A Well Nourished Body Burns More Fat)
Session Six: Reassessment
(Main talking point of this topic is: Reflect and Reassess Goals)
…and that’s just the first half of it!
Act now and make the changes to your lifestyle by clicking here
In person 12 hours with me to discuss each “session” in turn would cost you £480, but this is just a fraction of the cost to get you losing fat and feeling great! Act fast and save 96% off the full retail value of this amazing package.
****SPECIAL BONUSES****
As a bonus to this offer, I will give you 1 month free use of my online personal training site, where you can work with your new diet plan and make an exercise plan to maximise your results.
I’m also going to give you unlimited e-mail support as you change your lifestyle to one full of healthy eating and vitality.
Act now and make the changes to your lifestyle by clicking here
Yours in fitness,
Simon Caddy
Advanced Personal Trainer
3 Comments to “12 Steps To Weight Loss Success”
Tweets that mention 12 Steps To Weight Loss Success | Simon Caddy Personal Training -- Topsy.com — July 18, 2010 @ 10:54 pm
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By Diann Kimzey, July 19, 2010 @ 12:50 pm
I enjoyed reading this blog post! Keep up the great work.
By Randy Swatsworth, July 20, 2010 @ 5:45 pm
This is a useful post about fitness. I’m a college student just trying to learn more about the personal training industry and I really enjoyed it. Keep up the great work!